Your Tennessee Source for Health Insurance.
The Pros and Cons of Short-Term Health Insurance If you miss your enrollment period and do not enroll in health insurance, you do have another option: short-term health insurance. What Are Short-Term Plans? Short-term plans are designed for those who need additional coverage or miss their window for getting a long-term plan. They don’t cover as much as long-term plans …
How To Find Mental Health Coverage The Mental Health and Substance Use Disorder Coverage Parity law requires that health plans treat mental health benefits the same way they treat medical and surgical benefits. The Affordable Care Act also requires that marketplace health plans cover mental health services, and Medicare and Medicaid plans fall under the same rules. You should never …
The Benefits Of Music Therapy Music therapy can benefit anybody from babies to seniors. It can help those with a range of conditions from depression to brain injuries and everything in between. Music Therapy is a form of psychological healing. Music has the ability to inspire us and change our emotions. Even ancient civilizations used music as a form of …
Using Health Insurance To Lose Weight Are you trying to lose weight or get in shape? You should take advantage of health insurance incentives! Your doctor will usually weigh you at your yearly wellness exam, so attending those exams regularly is a good place to start. Then, see what else your plan offers! Most individual marketplace plans and Medicare plans …
The Future Of Mail-Order Prescriptions Did you know that most major pharmacies actually offer same-day delivery for your prescriptions? That’s right – a lot of that running around to get to the pharmacy on time may not be necessary. You can order your prescriptions and have them delivered to your mailbox. Pros and Cons There aren’t a whole lot of cons to …
Immune Boosting Recipes We Love The foods we eat can change our physical, mental, and emotional health within minutes. Eating a sugary cereal for breakfast instead of eating a grapefruit can mean the difference between a good day and a bad one! Every extra spoonful of sugar or lack of a vitamin weakens our bodies and makes us more susceptible …
Are you struggling to find time to exercise? Do you also struggle to find time to play with your pets? Maybe 2018 will be your year to make a change! You and your pets can exercise together. It creates a unique bonding experience, provides health benefits to both you and your pets, and it can be a lot of fun. …
Tips For A Healthy Heart As you age, your chances of developing a heart condition begin to rise. These are some great, free resources to help with heart health that you can start using now. Analyze Your Risk CardioSmart offers a BMI calculator, a Heart Disease Risk Assesment, and a Cholesterol Calculator online (as well as a “Med Reminder” app to …
Healthy New Year’s Resolutions Have you decided on your new year’s resolutions for 2018? Your health is a great place to start. Take a good look at yourself and decide on what you need to work on to live your best life. Focus On Eating Better Instead Of Eating Less Sometimes, eating less is not the best solution for losing …
The Ins and Outs of Self-Employed Health Insurance If you generate income on your own and do not have any W-2 employees, you are self-employed. That means you can’t benefit from the group insurance policies that large corporations offer, but you can still get marketplace coverage! Read on for our top four most important tidbits of information regarding self-employed health …
