The Real Benefits of Emotional Support Animals | HealthTN

The Real Benefits of Emotional Support Animals

Anastasia Iliou Wellness, Fitness, and Nutrition

The Real Benefits of Emotional Support Animals In the past few years, ESA pets, or emotional support animals, have become a heated topic of discussion and in some cases, a controversy.  Some people who don’t truly need ESAs are taking advantage of certain rules and bringing their “certified” animals into public establishments. However, for the people who really need them, ESAs …

Best Tennessee Summer Hikes | HealthTN

Best Tennessee Summer Hikes

Anastasia Iliou Wellness, Fitness, and Nutrition

Best Tennessee Summer Hikes It’s easier to stay healthy and physically active during the summer because there are so many fun and beautiful hikes you can experience! As long as you remember summer health tips like: bring along lots of water, wear sunscreen, take breaks, and bring healthy snacks, you’ll have a great time and make wonderful memories. These are …

Healthiest Sunscreens To Use This Summer | HealthTN

Healthiest Sunscreens To Use This Summer

Anastasia Iliou Wellness, Fitness, and Nutrition

Healthiest Sunscreens To Use This Summer Do you know the dangers of sun exposure? The lightest sunburn can lead to permanent skin damage! It’s easy to grab a bottle of sunscreen off the drugstore shelf and think you’re covered, but not all sunscreens are created equally. Some commercial sunscreens contain chemicals that do more harm than good for your skin …

Why You Should Buy Final Expense Now | HealthTN

Why You Should Buy Final Expense Now

Anastasia Iliou Uncategorized

Why You Should Buy Final Expense Now How much do you know about final expense? Did you know that final expense policies and life insurance are not the same? That’s right – even if you already have life insurance, you may not be completely covered for costs that you incur at the end of your life. We know planning for the end …

Telehealth and Telemedicine: The Way Of The Future | HealthTN

Telehealth & Telemedicine: The Way Of The Future

Anastasia Iliou News, Prescription Drugs, Wellness, Fitness, and Nutrition

Telehealth & Telemedicine: The Way Of The Future Telehealth and telemedicine allow patients to access quality health care when they have a hard time getting to a provider’s place of business. What began as a way for patients in rural areas to access doctors has become a way for anyone who is very sick or does not have reliable transportation to …

Why Pets Are Good For Your Health | Health TN

Why Pets Are Good For Your Health

Anastasia Iliou Wellness, Fitness, and Nutrition

Why Pets Are Good For Your Health We all know about the love and companionship that pets can bring, but did you know that they come with health benefits, too? If you’re looking for a new reason to convince a partner or family member to adopt a furry friend, this might be a winner. Allergies & Illnesses One researcher’s study …

How Antibiotics Are Dangerous | Health TN

How Antibiotics Are Dangerous

Anastasia Iliou Uncategorized, Wellness, Fitness, and Nutrition

How Antibiotics Are Dangerous For those of us who work in schools, have kids in schools, or have jobs that require a lot of meetings and handshaking, colds are almost inevitable. When you do get sick, you probably want to feel better as quickly as possible – but taking antibiotics that you don’t actually need or taking them differently than …

Mental Health Coverage For Veterans | HealthTN

Mental Health Coverage For Veterans

Anastasia Iliou Kids and Family, Medicaid, Medicare, Wellness, Fitness, and Nutrition

Mental Health Coverage For Veterans There is no question that experiencing war, violence, and trauma can leave a person with serious mental health repercussions. Thousands and thousands of brave men and women who risk their lives for our country come back with PTSD, depression, and other serious mental diseases that can significantly weaken quality of life. In most cases, because these …