The Recipe for Living with Food Allergies Each year in the United States, over 200,000 people require medical care due to an allergic reaction from food. Over 170 foods are can cause these reactions, so it is important to be conscious of the foods you and your loved ones are consuming. By understanding food allergies, knowing how to respond, and …
The Real Benefits of Emotional Support Animals
The Real Benefits of Emotional Support Animals In the past few years, ESA pets, or emotional support animals, have become a heated topic of discussion and in some cases, a controversy. Some people who don’t truly need ESAs are taking advantage of certain rules and bringing their “certified” animals into public establishments. However, for the people who really need them, ESAs …
Best Tennessee Summer Hikes
Best Tennessee Summer Hikes It’s easier to stay healthy and physically active during the summer because there are so many fun and beautiful hikes you can experience! As long as you remember summer health tips like: bring along lots of water, wear sunscreen, take breaks, and bring healthy snacks, you’ll have a great time and make wonderful memories. These are …
Healthiest Sunscreens To Use This Summer
Healthiest Sunscreens To Use This Summer Do you know the dangers of sun exposure? The lightest sunburn can lead to permanent skin damage! It’s easy to grab a bottle of sunscreen off the drugstore shelf and think you’re covered, but not all sunscreens are created equally. Some commercial sunscreens contain chemicals that do more harm than good for your skin …
Why You Should Buy Final Expense Now
Why You Should Buy Final Expense Now How much do you know about final expense? Did you know that final expense policies and life insurance are not the same? That’s right – even if you already have life insurance, you may not be completely covered for costs that you incur at the end of your life. We know planning for the end …
Telehealth & Telemedicine: The Way Of The Future
Telehealth & Telemedicine: The Way Of The Future Telehealth and telemedicine allow patients to access quality health care when they have a hard time getting to a provider’s place of business. What began as a way for patients in rural areas to access doctors has become a way for anyone who is very sick or does not have reliable transportation to …
Why Pets Are Good For Your Health
Why Pets Are Good For Your Health We all know about the love and companionship that pets can bring, but did you know that they come with health benefits, too? If you’re looking for a new reason to convince a partner or family member to adopt a furry friend, this might be a winner. Allergies & Illnesses One researcher’s study …
How Antibiotics Are Dangerous
How Antibiotics Are Dangerous For those of us who work in schools, have kids in schools, or have jobs that require a lot of meetings and handshaking, colds are almost inevitable. When you do get sick, you probably want to feel better as quickly as possible – but taking antibiotics that you don’t actually need or taking them differently than …
Get In Shape: Understanding The Differences Between Carbs and Fat
Get In Shape: Understanding The Differences Between Carbs and Fat Are you struggling to find a diet that works for you? You may be focusing on the wrong areas. No two bodies are the same, which is why the same diet plan does not help everyone lose weight. While your friend may find success with a low-carb diet, you may …
Mental Health Coverage For Veterans
Mental Health Coverage For Veterans There is no question that experiencing war, violence, and trauma can leave a person with serious mental health repercussions. Thousands and thousands of brave men and women who risk their lives for our country come back with PTSD, depression, and other serious mental diseases that can significantly weaken quality of life. In most cases, because these …