Hot Tips For Summer Health Care | HealthTN

Hot Tips For Summer Health Care

Anastasia Iliou Uncategorized, Wellness, Fitness, and Nutrition

As we get closer to the start of summer, you should be thinking about ways to keep you and your family healthy. We tend to focus more on illness prevention in the winter,  but there are some important precautions to take in the warmer months as well, especially in regards to the sun. These are our top tips for summer …

Stress And Depression Can Weaken Your Immune System | HealthTN

Stress and Depression Can Weaken Your Immune System

Anastasia Iliou Uncategorized, Wellness, Fitness, and Nutrition

There has been a strong stigma surrounding depression, anxiety, and other mental illnesses for years. People who don’t suffer from mental illnesses often have a hard time understanding that a mental disease can affect a person physically as much as a purely physical disease. Technically, purely physical diseases can affect a person mentally as well. They actually go hand-in-hand – …

Questions You Should Be Asking Your Physician: Getting The Most From Your Well-Visits | HealthTN

Questions You Should Be Asking Your Physician: Getting The Most From Your Well-Visits

Anastasia Iliou Kids and Family, Uncategorized, Wellness, Fitness, and Nutrition

Even if you’re going to yearly physician appointments, you may not be getting the wellness care you need. Are you asking your physician the right questions to get the right answers? Are you disclosing all of your health concerns to your doctor? Remember: your doctor can help you with more than just runny noses and allergies. Sometimes it may seem …

Knoxville Regaining Obamacare Coverage with Blue Cross Blue Shield | HealthTN

Knoxville Regaining Obamacare Coverage With Blue Cross Blue Shield

Anastasia Iliou Affordable Care Act/Obamacare, American Health Care Act, News, Uncategorized

A little over a month ago, major health insurance carrier Humana announced that 2017 will be their last year of providing coverage to Knoxville, TN residents. Essentially, Obamacare created a lack of competition in the insurance marketplace and major carriers are losing money. This year, carriers began pulling out of certain cities and counties altogether because they were spending more than …

Knoxville Is Losing Obamacare | HealthTN

Knoxville Is Losing Obamacare Coverage

Anastasia Iliou Affordable Care Act/Obamacare, News, Uncategorized

*Find the latest update on this issue here.* If you live in the Knoxville area, it may be a good time to consider alternative health insurance options. Obamacare created a lack of competition between insurance carriers. Some carriers are starting to leave the marketplace entirely due to major profit loss. It all started last year when Aetna pulled out of …

A Beginner’s Guide to Medicare Advantage Plans

Jessica Haase Medicare, Uncategorized

The phone rings, you look at the caller ID to discover that it’s your daughter again. You roll your eyes because you know she is going to hound you for not signing up for Medicare. You answer the phone and continue to get lectured for 30 minutes. Finally, you hang up the phone and decide to sit down at the …

8 Benefits of High Intensity Interval Training

Jessica Haase Uncategorized

You stand up straight, then look down, the numbers begin to roll up like the slots at a casino. Finally, the numbers come to a dreadful stop as the feeling of terror washes over you. You gained another pound. Frustration sinks in and your mind starts to race. You ask yourself, “How am I going to get this extra weight …

Just What the Heck is Short-Term Health Insurance?

HealthTN Uncategorized

…and why do I need it? Well, Obamacare defines short-term Health Insurance as: “…a smart and inexpensive temporary solution for those in between coverage options, those traveling out-of-network, and those looking to fill gaps in coverage.” Now, that is about as clear as mud, so let’s get a better working definition so YOU can decide if it makes sense for …

2015 Southern Summer Workout Playlist

2015 Southern Summer Workout Playlist

HealthTN Uncategorized

At HealthTN.com we’re not just about selling insurance, but making sure you take good care of yourself as a whole.  Our headquarters are located in Music City USA (Nashville, TN), so our team naturally started compiling a list of our favorite workout jams. Now, you can enjoy our 2015 Southern Summer Workout Playlist during your next workout! What songs make up …