The Blog at HealthTN.com

Mental Health Coverage For Veterans

Mental Health Coverage For Veterans | HealthTN

Mental Health Coverage For Veterans There is no question that experiencing war, violence, and trauma can leave a person with serious mental health repercussions. Thousands and thousands of brave men and women who risk their lives for our country come back with PTSD, depression, and other serious mental diseases that can significantly weaken quality of life. […]

The Pros and Cons of Short-Term Health Insurance

Pros and Cons of Short-Term Insurance | InsureTN

The Pros and Cons of Short-Term Health Insurance If you miss your enrollment period and do not enroll in health insurance, you do have another option: short-term health insurance. What Are Short-Term Plans? Short-term plans are designed for those who need additional coverage or miss their window for getting a long-term plan. They don’t cover […]

How To Find Mental Health Coverage

How To Find Mental Health Coverage | HealthTN

How To Find Mental Health Coverage The Mental Health and Substance Use Disorder Coverage Parity law requires that health plans treat mental health benefits the same way they treat medical and surgical benefits. The Affordable Care Act also requires that marketplace health plans cover mental health services, and Medicare and Medicaid plans fall under the […]

The Benefits Of Music Therapy

The Benefits Of Music Therapy | HealthTN

The Benefits Of Music Therapy Music therapy can benefit anybody from babies to seniors. It can help those with a range of conditions from depression to brain injuries and everything in between. Music Therapy is a form of psychological healing. Music has the ability to inspire us and change our emotions. Even ancient civilizations used […]

Using Health Insurance To Lose Weight

Using Health Insurance To Lose Weight | HealthTN

Using Health Insurance To Lose Weight Are you trying to lose weight or get in shape? You should take advantage of health insurance incentives! Your doctor will usually weigh you at your yearly wellness exam, so attending those exams regularly is a good place to start. Then, see what else your plan offers! Most individual […]

The Future Of Mail-Order Prescriptions

The Future Of Mail Order Prescriptions | HealthTN

The Future Of Mail-Order Prescriptions Did you know that most major pharmacies actually offer same-day delivery for your prescriptions? That’s right – a lot of that running around to get to the pharmacy on time may not be necessary. You can order your prescriptions and have them delivered to your mailbox. Pros and Cons There aren’t a […]

Immune Boosting Recipes We Love

Immune Boosting Recipes We Love | HealthTN

Immune Boosting Recipes We Love The foods we eat can change our physical, mental, and emotional health within minutes. Eating a sugary cereal for breakfast instead of eating a grapefruit can mean the difference between a good day and a bad one! Every extra spoonful of sugar or lack of a vitamin weakens our bodies […]

Exercising With Your Pet

Exercising With Your Pet | HealthTn

Are you struggling to find time to exercise? Do you also struggle to find time to play with your pets? Maybe 2018 will be your year to make a change! You and your pets can exercise together. It creates a unique bonding experience, provides health benefits to both you and your pets, and it can […]

Tips For A Healthy Heart

Tips For A Healthy Heart | HealthTN

Tips For A Healthy Heart As you age, your chances of developing a heart condition begin to rise. These are some great, free resources to help with heart health that you can start using now. Analyze Your Risk CardioSmart offers a BMI calculator, a Heart Disease Risk Assesment, and a Cholesterol Calculator online (as well as […]

Healthy New Year’s Resolutions

Healthy New Year's Resolutions | HealthTN

Healthy New Year’s Resolutions Have you decided on your new year’s resolutions for 2018? Your health is a great place to start. Take a good look at yourself and decide on what you need to work on to live your best life. Focus On Eating Better Instead Of Eating Less Sometimes, eating less is not […]