The Blog at HealthTN.com

Using Health Insurance To Lose Weight

Using Health Insurance To Lose Weight | HealthTN

Using Health Insurance To Lose Weight Are you trying to lose weight or get in shape? You should take advantage of health insurance incentives! Your doctor will usually weigh you at your yearly wellness exam, so attending those exams regularly is a good place to start. Then, see what else your plan offers! Most individual […]

Immune Boosting Recipes We Love

Immune Boosting Recipes We Love | HealthTN

Immune Boosting Recipes We Love The foods we eat can change our physical, mental, and emotional health within minutes. Eating a sugary cereal for breakfast instead of eating a grapefruit can mean the difference between a good day and a bad one! Every extra spoonful of sugar or lack of a vitamin weakens our bodies […]

Exercising With Your Pet

Exercising With Your Pet | HealthTn

Are you struggling to find time to exercise? Do you also struggle to find time to play with your pets? Maybe 2018 will be your year to make a change! You and your pets can exercise together. It creates a unique bonding experience, provides health benefits to both you and your pets, and it can […]

Healthy New Year’s Resolutions

Healthy New Year's Resolutions | HealthTN

Healthy New Year’s Resolutions Have you decided on your new year’s resolutions for 2018? Your health is a great place to start. Take a good look at yourself and decide on what you need to work on to live your best life. Focus On Eating Better Instead Of Eating Less Sometimes, eating less is not […]

Home Technology To Keep You Healthy and Safe

Home Technology To Keep You Healthy And Safe | HealthTN

Home Technology To Keep You Healthy and Safe New health care technology can make it possible for you to feel more secure leaving your loved ones at home. With alert systems like Life Alert and motion sensors, you can feel better knowing your older relatives and friends have a safety system in place. Or, you […]

Winter and Holiday Health Tips

Winter and Holiday Health Tips | HealthTN

Winter and Holiday Health Tips Even though Thanksgiving is over, the season of unhealthy temptations is still upon us. From large, carb-filled family meals to all the shopping you have to do, it’s hard to stay healthy during the winter and holiday season! Plus, it’s the worst time of year for airborne illnesses like The […]

Brain Foods To Add To Your Diet

Brain Foods To Add To Your Diet | HealthTN

Brain Foods To Add To Your Diet Have you noticed that you have more focus on some days rather than others? It could be the result of diet changes. What you eat can play a large part in your memory and concentration. These are some of the best examples of brain foods you can add […]

Stay Protected This Flu Season

Stay Protected This Flu Season | HealthTN

Stay Protected This Flu Season Late fall through winter can be a dangerous time of year. The Flu virus can more easily survive and thrive in cold weather, and the lower humidity allows the virus to travel, making people more contagious. Now more than ever, it’s time to brush up on your knowledge of The […]

How Sports Injuries Can Leave A Lasting Impact

How Sports Injuries Can Have A Lasting Impact | HealthTN

How Sports Injuries Can Leave A Lasting Impact Whether you’re driving your kids back and forth to soccer practices or realigning your fantasy football team, sports injuries are likely finding a place in your life. Even a seemingly minor injury can leave kids and adults alike stuck for life with high medical bills and insurance […]

How To Buy A Stand-Alone Vision or Dental Plan

How To Buy A Stand-Alone Vision or Dental Plan | HealthTN

Vision and dental coverage plans are not automatically included in marketplace health policies. Are you covered for vision and dental care? Check your health plan benefits – you may already be covered. If not, you can buy a stand-alone plan. Vision You can purchase a stand-alone vision plan from a network provider – in most […]