The Blog at HealthTN.com

Make The Most Of Your Health Insurance

Make The Most Of Your Health Insurance | HealthTN

Do you know how to make the most of your health care plan? Do you know all of your benefits? Millions of people only use their health insurance when they fall ill, but illness prevention is one of the most important parts of your plan. In fact, the more you take advantage of wellness programs, the less […]

How To Lower Your Blood Pressure and Your Life Insurance Rates

How To Lower Your Blood Pressure And Your Life Insurance Rates | HealthTN

If you need more motivation for staying healthy, consider this financial one: your blood pressure is a leading factor in determining your life insurance rates. A carrier or carrier agent will ask for your documented medical history to determine your price range. So how can you lower your blood pressure before you purchase a life […]

Baby Health Technology is Reaching New Heights

Baby Health Technology Is Reaching New Heights | HealthTN

From self-driving cars to virtual reality systems, new technologies and medicinal developments that we never could’ve dreamed of years ago are surfacing quicker than ever. Have you heard of these new baby health technology products? New parents often have a hard time leaving their babies out of their sight at night. Most of these products […]

Hot Tips For Summer Health Care

Hot Tips For Summer Health Care | HealthTN

As we get closer to the start of summer, you should be thinking about ways to keep you and your family healthy. We tend to focus more on illness prevention in the winter,  but there are some important precautions to take in the warmer months as well, especially in regards to the sun. These are […]

Stress and Depression Can Weaken Your Immune System

Stress And Depression Can Weaken Your Immune System | HealthTN

There has been a strong stigma surrounding depression, anxiety, and other mental illnesses for years. People who don’t suffer from mental illnesses often have a hard time understanding that a mental disease can affect a person physically as much as a purely physical disease. Technically, purely physical diseases can affect a person mentally as well. […]

Questions You Should Be Asking Your Physician: Getting The Most From Your Well-Visits

Questions You Should Be Asking Your Physician: Getting The Most From Your Well-Visits | HealthTN

Even if you’re going to yearly physician appointments, you may not be getting the wellness care you need. Are you asking your physician the right questions to get the right answers? Are you disclosing all of your health concerns to your doctor? Remember: your doctor can help you with more than just runny noses and […]

How is the New Nutrition Facts Label Different?

How is the New Nutrition Facts Label Different?

You are standing in an aisle at the grocery store and reach for a bag of your favorite chips. You decide to look at the label to see how unhealthy this snack really is. You turn it over and see that it is 180 calories per serving. You think to yourself that 180 calories are […]

Does Wearable Technology Make a Difference in Your Health?

We live in a world where technology moves at a rapid pace. A newer trend within the last 3 years has been wearable technology from brands like FitBit, Jawbone, Nike, Apple, and Microsoft, among others. What is wearable technology? Wearable technology comes in different forms, such as fitness & health trackers, eyewear, and wrist watches. It […]