The Blog at HealthTN.com

How To Buy A Stand-Alone Vision or Dental Plan

How To Buy A Stand-Alone Vision or Dental Plan | HealthTN

Vision and dental coverage plans are not automatically included in marketplace health policies. Are you covered for vision and dental care? Check your health plan benefits – you may already be covered. If not, you can buy a stand-alone plan. Vision You can purchase a stand-alone vision plan from a network provider – in most […]

Health Insurance That Rewards Your Healthy Habits

Health Insurance That Rewards Your Good Habits | HealthTN

More and more insurers are forming programs that reward beneficiaries that participate in health behaviors. New technology allows companies (with your permission) to track what you eat, how much you exercise, your weight, and more. How can they do this? Grocery Tracking While this trend hasn’t completely caught on the United States yet, one Canadian […]

How To Sneak Mini Workouts Into Your Day

How To Sneak Mini Workouts Into Your Day | HealthTN

Do you realize what sitting at all day does to your body? It weakens your muscles, reduces the amount of oxygen flowing through your body, increases your heart disease risk, and slows down digestion. At HealthTN, we recently started implementing “standing desks” at the office so our employees can opt to stand while they work […]

Health Insurance Terms To Know

Health Insurance Terms To Know | HealthTN

One of the easiest ways to get confused when you’re searching for health care is to misunderstand what words mean or to confuse two different types of plans or payments. It’s important that you understand what you’re looking at and what you’re buying. These are some of the most commonly used health insurance terms to know: […]

Easy Preventative Health Care Tips From HealthTN

Easy Preventative Health Care Tips | HealthTN

Health care and coverage are expensive. In most cases, you will have to pay some of your expenses out-of-pocket, and even when you don’t you’ll still have a monthly insurance premium to pay. One way to lower your costs is to take measures to prevent illnesses and injuries before they occur. It will prevent you […]

Make The Most Of Your Health Insurance

Make The Most Of Your Health Insurance | HealthTN

Do you know how to make the most of your health care plan? Do you know all of your benefits? Millions of people only use their health insurance when they fall ill, but illness prevention is one of the most important parts of your plan. In fact, the more you take advantage of wellness programs, the less […]

How To Lower Your Blood Pressure and Your Life Insurance Rates

How To Lower Your Blood Pressure And Your Life Insurance Rates | HealthTN

If you need more motivation for staying healthy, consider this financial one: your blood pressure is a leading factor in determining your life insurance rates. A carrier or carrier agent will ask for your documented medical history to determine your price range. So how can you lower your blood pressure before you purchase a life […]

Baby Health Technology is Reaching New Heights

Baby Health Technology Is Reaching New Heights | HealthTN

From self-driving cars to virtual reality systems, new technologies and medicinal developments that we never could’ve dreamed of years ago are surfacing quicker than ever. Have you heard of these new baby health technology products? New parents often have a hard time leaving their babies out of their sight at night. Most of these products […]

Hot Tips For Summer Health Care

Hot Tips For Summer Health Care | HealthTN

As we get closer to the start of summer, you should be thinking about ways to keep you and your family healthy. We tend to focus more on illness prevention in the winter,  but there are some important precautions to take in the warmer months as well, especially in regards to the sun. These are […]

Stress and Depression Can Weaken Your Immune System

Stress And Depression Can Weaken Your Immune System | HealthTN

There has been a strong stigma surrounding depression, anxiety, and other mental illnesses for years. People who don’t suffer from mental illnesses often have a hard time understanding that a mental disease can affect a person physically as much as a purely physical disease. Technically, purely physical diseases can affect a person mentally as well. […]